I’m always amazed when I talk with people who haven’t heard of EFT. Of course, before I heard of it, I hadn’t heard of it, either…
You’re going to hear more from me about EFT (Emotional Freedom Technique), that’s for sure; I’m a huge fan, and my wife is a practitioner. Even my 8-year-old taps, on her own, whenever she’s nervous or feeling ill.
What is it?
It’s a method of healing that’s based on balancing the body’s energy system, and it gets its history in large part from Oriental medicine. No needles, though; you tap with your fingers on the same points acupuncturists put needles into. And it works for physical symptoms, emotional issues, belief systems, you name it.
I love it. And, I’m not the only one… as I understand the story, the same filmmaking artists who worked on The Secret were so impressed by EFT, they worked with EFT’s founder, Gary Craig, to create this video to introduce people to it:
You’ve got to watch it, it’s well worth the few minutes.
If you’re interested in learning more, and want to experience it yourself, give my wife a call. She’s amazing. And if you have experience with EFT, feel free to leave a comment so we can hear your experiences, too.


Adam Kayce is a website designer and educator, ex-intuitive, and certified CrossFit trainer.



March 17, 2008, 6:38 pm
Thanks for this information.
I am off to start tapping!
October 14, 2008, 10:52 am
You’re welcome, Corinne! I hope you’re finding it useful.
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